Courtney Hamilton

two slices of toast topped with avocado and poached eggs

7 Flexitarian Breakfast Recipes to Start Your Morning

The flexitarian diet is just what it sounds like: a more flexible approach to vegetarian eating. This looks different for everyone who follows the lifestyle, but in general, it means eating more veggies while being mindful of your meat consumption. Since the first meal of the day is typically loaded […]

spices, avocado, cheese, tortillas, and defrosted cod laid out for tacos

8 Recipes You Can Make Using Kitchen Staples

What do you do when you look in your fridge and don’t see much? If you order takeout or rush out to the store for dinner, it’s time to take stock of the kitchen staples you already have in your pantry, fridge, or freezer. With these recipes, you’ll learn how […]

How to Pickle and Ferment Vegetables at Home

Have you ever wondered what goes into making that jar of pickles in the fridge? Perhaps you’re curious how kimchi develops such a deep umami flavor? Then you may want to learn how to ferment and pickle vegetables at home. This guide breaks down each process. You’ll get instructions on […]

Three ground chicken sliders with condiments and cheese on a cutting board

8 Ground Chicken Recipes for Weeknight Meals

Ground chicken is a satisfying, healthy protein that adapts to pretty much any flavor profile. It is such a versatile meat choice that there are lots of ground chicken recipes to choose from. Craving Italian? Make chicken parmesan meatballs. Want takeout-inspired fare? Sesame ground chicken should fit the bill. These […]

Hosting an Outdoor Movie Night: Tips and a Menu

An outdoor movie night at home can be a super low-fuss way to enjoy the company of family and friends. It’s also a great excuse to whip up some delicious movie snacks you can’t get at the movie theater. If you’ve never hosted an outdoor movie night, don’t fret. This […]

Meat and veggies on a grill

7 Ways to Switch Out High-Carb Foods for Low-Carb Veggies

Whether you’re looking to lower your carbohydrate intake or fill your plate with more fresh veggies, there are tons of satisfying substitutions for high-carb foods available. While vegetables aren’t exactly the same as bread, rice, or pasta, they’re colorful and delicious when added to your favorite dishes. Use these plant-based, […]

mexican-style chorizo crumbled in between layers of nachos

8 Delicious Ways to Use Ground Meat in the Kitchen

Ground meat tends to be a staple when making weeknight-friendly meals, and rightfully so. Whether you use beef, turkey, chicken, pork, or another protein, ground meat cooks up quickly and can be easily incorporated into a variety of recipes. Use the following ground meat dishes to inspire you in the […]

ground turkey cooking in a pan on an electric stove

Ground Turkey vs. Ground Chicken: What’s the Difference?

Ground poultry has a reputation for being a leaner alternative to ground beef, but each type is delicious in their own right. In this guide, we’ll break down the differences between ground turkey vs. ground chicken to give you a better understanding of each protein. You’ll learn: Where they’re sourced […]

cod with tomatoes

7 Light and Satisfying Lunches to Make This Week

No one wants to eat a light lunch only to be left hangry an hour or two later. Fortunately, it’s totally possible to eat light lunches that are satiating. We’ve compiled a few of our favorites to prove it can be done. You’ll find delicious, nutrient-dense recipes like: Sheet pan […]

Sockeye salmon filet, tomatoes, and asparagus in a grill pan

8 Light Lunches You Can Make in Minutes

You’ve been working all morning, and the afternoon rolls in. Your stomach rumbles, but you’ve got no idea what to grab for lunch. You can’t stand the thought of eating another turkey sandwich, and you really don’t want to shell out money on takeout. Luckily, you can whip up a […]

A group of people carrying a cooler with the sun shining

Keeping Your Cooler Ice Cold for Your Next Cookout

Nothing ruins a cookout faster than finding your meat and produce sitting in a puddle of water at the bottom of your cooler. Luckily, this guide will tell you everything you need to know to maximize your cooler’s cooling powers. You’ll get tips and tricks for making sure your food […]