baked cod filet on a bed of greens and vegetables

Easy Baked Cod

Last Updated on August 26, 2022

Dinner in 15 minutes? It’s possible, and it’s absolutely delicious with this easy baked cod recipe. All you need is a baking sheet and some seasoned salt à la ButcherBoxTM.


Easy Baked Cod

3.90 from 37 votes
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Protein: Fish / Seafood
Cut: Cod
Diet: Dairy Free, Gluten Free, Keto, Paleo, Whole30
Course: Main Course
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 2 people


  • 2 ea ButcherBox Cod Fillet thawed
  • tsp BB Seasoned Salt
  • 2 tsp avocado oil preferred oil: Primal Kitchen Avocado Oil


  • Preheat oven to 350°F.
  • Thoroughly dry thawed cod. Drizzle oil and sprinkle seasoned salt on fillets and rub all over.
  • Place on a parchment-lined baking sheet pan. Bake for 10-15 minutes, depending on the thickness of fillet.


Our BB Seasoned Salt recipe is easy to pull together— a mixture of salt, Herbes de Provence, garlic powder, and onion powder.
You can find the full recipe here.
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Emilie Abijanac is a graduate of New England Culinary Institute with over 20 years of catering experience in Boston. Emilie was the Sous Chef for East Meets West Catering and has worked with Kate’s Table and La Fête. Emilie was also the culinary director of ButcherBox.