cauliflower bacon soup

Cauliflower Bacon Soup

When you need a comforting bowl of soup on a cold day, try this one that features creamy-smooth cauliflower and potatoes with smoky bacon.

Cauliflower Bacon Soup

4.25 from 20 votes
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Protein: Pork
Cut: Bacon
Diet: Gluten Free, Whole30
Course: Soups/Stews
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 4 people
Calories: 79kcal

Ingredients

  • 6 slices ButcherBox Bacon medium dice
  • 1 small onion small dice
  • 2 ea russet potato peeled, medium dice
  • 1 head cauliflower cut into small florets
  • 6 c vegetable broth can substitute with water, chicken stock or milk
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper

Instructions

  • Preheat a large stock pot over medium-low heat. Once pot is hot, sauté bacon and onions for 5 minutes.
  • Add remaining ingredients and simmer for 35-45 minutes, or until potatoes and cauliflower are fork-tender.
  • Using an immersion blender puree soup. For a chunky rustic soup simply use a potato masher to mash vegetables. For a smoother silky soup use a stand blender to puree. For a creamer richer soup substitute either half or all of the stock with milk, cream or your favorite nut milk.
  • Season to taste with extra kosher salt and freshly ground black pepper if needed.
  • Serve cauliflower bacon soup with a simple green salad for a light dinner or lunch. Enjoy!

Nutrition

Calories: 79kcal | Carbohydrates: 14g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 2080mg | Potassium: 455mg | Fiber: 3g | Sugar: 6g | Vitamin A: 751IU | Vitamin C: 71mg | Calcium: 36mg | Iron: 1mg
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Emilie Abijanac

Emilie Abijanac is the Culinary Director for ButcherBox. She is a graduate of New England Culinary Institute with over 20 years of catering experience in Boston. Emilie was the Sous Chef for East Meets West Catering and has worked with Kate’s Table and La Fête.