Diet

wholesome yum keto carmelized onion meatball

Wholesome Yum’s Keto Caramelized Onion Meatball Recipe

October 22, 2019

This is a guest recipe from Maya Krampf, the founder of Wholesome Yum and the author of the recently published Wholesome Yum Easy Keto Cookbook. Both of my kids are obsessed with my mom’s kotleti—delicious Russian meat patties that use oats as a binder. So naturally, they aren’t keto- friendly….

The 8 Best Keto Bacon Recipes

September 30, 2019

With potatoes, pasta, and other high-carb foods off the table, what’s a keto dieter to do when they want to add some decadence to a meal? Cook up some bacon. Strips of crispy, succulent bacon can add so much any keto diet meal, and we’ve compiled our favorites here. In…