This is a guest recipe from Maya Krampf, the founder of Wholesome Yum and the author of the recently published Wholesome Yum Easy Keto Cookbook. Both of my kids are obsessed with my mom’s kotleti—delicious Russian meat patties that use oats as a binder. So naturally, they aren’t keto- friendly. […]
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Grilled Carne Asada with Cilantro Lime Marinade – Paleohacks’ Recipe
Enjoy a quick grilling recipe with this Mexican marinated steak recipe from our friends at Paleohacks that cooks to a juicy medium-rare in a flash! Carne asada is marinated, grilled, and then sliced super thin for the perfect taco filler or salad topper. You can use skirt steak, but we […]
An Introduction to Brothers Artisanal Grass-fed, Grass-finished Beef Jerky
On occasion, we test new products in small distribution regions across the country. Currently, we are rolling out a small batch of grass-fed, grass-finished beef jerky in the Northeast. Here’s a little background on the small business, Brothers Artisanal, we partnered with on this trial release. New Bedford, Massachusetts has […]
Storytelling is the Key Innovation of Legit Fish’s Seafood Traceability
The seafood industry has—deserved or not—historically been known to have a bit of a fishy side. The issues are so prevalent, that even the Food and Agriculture Organization of the United Nations has weighed in, publishing an extensive overview on “Food Fraud in the Fisheries Sector,” last year. Take, for […]
An Easy Bulgogi Beef Skillet Recipe from Paleohacks
If you’re craving takeout, try this easy, one-skillet beef bulgogi recipe from our friends at Paleohacks for sweet and spicy flavor with zero soy, MSG, or preservatives! Bulgogi is a popular Korean recipe that translates literally to “fire meat.” Super-thin slices of strip steaks, sirloin steak, or ribeye are marinated in spices until tender, […]
Steak and Sweet Potato Hash
If you’re looking for a stick-to-your-ribs kind of breakfast with minimal cleanup and maximum flavor, look no further than this steak and sweet potato hash. With antioxidant-rich veggies, grass-fed flank steak, and pastured eggs, you’ll have a protein-filled meal that keeps you satisfied until lunch. The best part: You make […]
Honey BBQ Meatballs for A Crowd
Get ready to be the most popular person at the potluck: These honey BBQ meatballs are sweet, smoky, and so satisfying. They also happen to be on the healthier side (we won’t tell anyone if you won’t), thanks to grass-fed ground beef and homemade barbecue sauce. Store-bought barbecue sauces are […]
Hearty Korean-Inspired Beef Buddha Bowls
If you’re looking for a healthier alternative to takeout, look no further than this Korean-inspired Buddha bowl. It’s filled with ground beef and a colorful array of vegetables, and finished with a flavorful sauce made with coconut aminos, sesame oil and ginger. One of the most satisfying components of this […]
Slow-Cooker Barbacoa Beef Tacos
Here’s a recipe with deep, complex flavor that’s simple to make thanks to that kitchen hero, the slow cooker. Of course, a great barbacoa starts with a high-quality chuck roast. Grass-fed beef ensures the highest level of nutrients, like antioxidant-rich CLA. After a quick prep and sear on the meat, […]
A Special Bolognese Recipe from the Authors of “Run Fast. Cook Fast. Eat Slow.”
This is a guest post and recipe from Elyse Kopecky, co-author of Run Fast. Cook Fast. Eat Slow. and the New York Times bestseller Run Fast. Eat Slow. Shalane
The Simple and Sacred Beauty of Raising Pigs Naturally
I’ve just walked back in from tending to our pastured pigs. Rotating them to new pasture is quite a process and usually takes about 30 minutes. But that work time allowed me to watch purple martins dip and roll through the sky. I listened to red-winged blackbirds and western meadowlarks […]