Jennifer Hanway

pesto sheet pan salmon and delicata squash

Sheet Pan Salmon with Delicata Squash

This sheet pan salmon with delicata squash is simple to make, super quick to cook, and is packed full of nutrient-dense foods:⠀ ⠀ Salmon: Wild-caught salmon is a source of Omega-3 and part of a healthy diet. ⠀ ⠀ Delicata squash: Squash is a wonderful way of adding digestion boosting […]

plan your shopping

How to Get Organized Before Going Grocery Shopping

This is a guest post by Jennifer Hanway, a board-certified holistic nutritionist, certified personal trainer, and a health and wellness writer and speaker. You can check out her site for more. Every time I visit Amy, my mother-in-law, at her home in upstate New York, I marvel at her organizational […]