Sweet Potato Hash with Spinach & Pepper Egg White Bites

Last Updated on March 26, 2024

Finding time to cook healthy food can be hard. But, with this sweet potato hash recipe, you’re all set for a quick, hearty breakfast or brunch in under 15 minutes. Start your day with a satisfying meal without the hassle.

Sweet Potato Hash with Spinach & Pepper Egg White Bites

5 from 1 vote
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Protein: Poultry
Cut: Prepared, Spinach & Pepper Egg White Egg Bites, Uncured Bacon and Cheese Egg Bites
Course: Breakfast, Brunch
Prep Time: 5 minutes
Cook Time: 13 minutes
Servings: 1


  • 2 pieces Spinach & Bell Pepper Egg White Bites
  • ¼ cup olive oil
  • 1/3 cup red bell pepper diced
  • 1/3 cup onion diced
  • 1 small sweet potato peeled and ½” diced
  • kosher salt to taste
  • black pepper to taste


  • In a large sauté pan, heat the olive oil over medium high heat. Add the diced onion and red bell peppers. Cook for 1 minute.
  • Add the diced sweet potato to the pan. Season to taste with salt and pepper. Cook the sweet potato for 10 to 12 minutes, stirring often. Potato should be fork tender when cooked through.
  • Prepare Egg Bites by microwaving them in the paper tray for 90 seconds. Cut into 9 equal pieces (about 1” in size). Gently fold the Egg Bites into the sweet potato hash. Cook for 1 minute. Serve and enjoy.
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Kinesha is an Executive Producer at ButcherBox with experience as a food truck owner, bartender, and content creator.