Salmon Grain Bowl

Salmon Grain Bowl

Written by Matthew Mancuso on

Last Updated on June 23, 2025

Need a quick, nourishing lunch or dinner that’s both wholesome and satisfying? This Salmon Grain Bowl brings together tender ButcherBox salmon, hearty grains, and crisp veggies like spinach, cherry tomatoes, and cucumber,

Salmon Grain bowl

Salmon Grain Bowl

Level up your bowl game with this vibrant Salmon Grain Bowl! Featuring crispy, seasoned salmon over warm grains, fresh greens, creamy avocado, and zesty lemon, it’s a wholesome dish bursting with flavor and texture. For the perfect pairing? Try it with a chilled glass of Sauvignon Blanc or a citrusy iced green tea!
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Protein: salmon
Cut: Salmon Fillet
Course: Main Course
Prep Time: 15 minutes
Cook Time: 10 minutes
Servings: 2

Ingredients

  • 2 ButcherBox® Salmon Fillets (about 6 oz each) 
  • 1 tbsp ButcherBox Anything Seasoning 
  • 1 cup cooked grains (quinoa, brown rice, or farro)
  • 1 cup baby spinach or arugula
  • 1/2 cup cherry tomatoes halved 
  • 1/2 avocado sliced 
  • 1/4 cup cucumber thinly sliced
  • 2 tbsp olive oil 
  • 1 tbsp lemon juice (plus wedges for serving)
  • Salt & pepper to taste 

Instructions

Preparation

  • Pat salmon fillets dry with a paper towel. Rub both sides with 1 tbsp olive oil and sprinkle with ButcherBox Anything Seasoning. Set it aside. 
  • Halve the cherry tomatoes 
  • Slice the avocado and cucumber 
  • Rinse and dry the spinach or arugula 
  • Reheat your pre-cooked grains in a saucepan over low heat or microwave until warm. Stir in a drizzle of olive oil and a pinch of salt.  

How to Cook  

  • Heat a non-stick skillet over medium heat. 
  • Place salmon skin-side down and cook for 4–5 minutes, then flip and cook for 2–3 minutes until it flakes easily with a fork. 
  • Add warm grains to each bowl. 
  • Top with spinach or arugula, tomatoes, cucumber, and avocado slices. 
  • Place the salmon fillet on top. 
  • Drizzle with lemon juice and finish with extra Anything Seasoning or pepper to taste. 
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all topped with creamy avocado and a zesty lemon drizzle. It’s fresh, vibrant, and ready in minutes for a feel-good meal any time of day!

 

 

Chef Matthew Mancuso

Chef Matthew Mancuso is a passionate chef and culinary artist dedicated to crafting unforgettable dining experiences. With a focus on seasonal ingredients and innovative techniques, he brings creativity and precision to every dish. Through his work with The Art of Eating, Chef Matthew celebrates the beauty of food, hospitality, and the joy of sharing a great meal.

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