easy to cook pork chops

Perfect Pork Chops

Last Updated on July 16, 2020

You’ll love this prep time:  2 minutes. Pull a package of frozen chops from the freezer, sear, and then roast them in Italian dressing. You can put dinner on the table in 30 minutes with this easy technique.


easy pork chops

Perfect Pork Chops from Frozen

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Protein: Pork
Cut: Pork Chop
Diet: Dairy Free, Gluten Free
Course: Main Course
Prep Time: 2 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 2


  • 1 pkg ButcherBox Pork Chop, bnls
  • 1 Tbsp avocado oil
  • 1 c Italian dressing
  • 1 tsp kosher salt
  • 1 tsp freshly ground black pepper


  • Preheat oven to 325℉.
  • Place package of frozen chops in a bowl and run cold water over it for 1 minute.
  • Preheat cast iron skillet over medium high heat.
  • Season chops with kosher salt and ground black pepper.
  • Add avocado oil to pan and sear for 2 minutes per side.
  • Add Italian dressing to pan.
  • Place skillet in oven for 15-20 minutes or until internal temperature of pork chop is 140℉. Let pork chops rest for 5-8 minutes before serving.


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