Go-With-The-Flow Defrosting Plan 

Last Updated on January 27, 2025

Do you prefer to let dinner unfold naturally? Is planning a week of meals in advance not your jam, or simply not possible with your busy schedule?   

We see you, go-with-the-flow meal planner. And we’ve got the perfect meal plan that leaves room for inspiration and spontaneity, while still making sure you’ve got high-quality meat or seafood ready to cook.  

 Because there’s too much joy in deciding what’s for dinner based on your day, a fun ingredient you found at the farmer’s market, or what’s available in the fridge to plan every single meal on Sunday! Let’s dig in: 

Kinesha Goldson Dickman is a talented chef, recipe developer, and former Executive Producer at ButcherBox. Passionate about creating approachable, flavor-packed dishes, Kinesha blends creativity and simplicity to share recipes that celebrate quality ingredients, inspiring confidence and joy in the kitchen.