Maya Krampf

wholesome yum keto carmelized onion meatball

Wholesome Yum’s Keto Caramelized Onion Meatball Recipe

This is a guest recipe from Maya Krampf, the founder of Wholesome Yum and the author of the recently published Wholesome Yum Easy Keto Cookbook.  Both of my kids are obsessed with my mom’s kotleti—delicious Russian meat patties that use oats as a binder. So naturally, they aren’t keto- friendly. […]