Alyson Kelley Hedgepeth

salmon as part of mediterranean diet

What is Our Optimal Diet? Let’s Break Down the Mediterranean Diet

“Doc, what should I eat?” might be the most common question posed to me by my patients. It’s a source of great confusion, and there’s often conflicting and misleading information. This is also a question I ask myself, as a busy cardiologist and mother, in response to the dreaded question, “Mom, what’s for […]