Last Updated on December 19, 2023
If you have a repertoire of lunchbox sandwich ideas, you can make midday mealtimes simple. Getting into a sandwich rut is easy. Many of us have the go-to usual ingredients we use when making our lunches. But there are a surprising number of sandwich recipes that riff off of what you already know and love.
So, whether you’re packing lunch for yourself or your loved ones, we’ve got some delicious and nutritious lunchbox sandwich ideas that will satisfy your cravings and keep you energized throughout the day. Plus, all of these lunchbox sandwich ideas could easily be modified for little kids’ appetites and preferences.
60 Delicious & Nutritious Lunchbox Sandwich Ideas
Lunchtime is the perfect opportunity to use lunchmeat or leftover elements from other meals you’ve already made. The options for protein, veggies, and other condiments to make the ultimate lunchbox sandwich are endless.
Here are 60 easy lunchbox sandwich ideas to satisfy a variety of tastes and dietary preferences. Mix and match ingredients in a creative way to create your perfect sandwich:
- Classic BLT (Bacon, Lettuce, Tomato) on toasted whole-grain bread
- Banana Sushi wrapped in a tortilla wrap with seed butter
- Ham salad with salad greens
- Rotisserie Chicken Caesar wrap
- Roast beef and cheddar with horseradish sauce
- Veggie club with avocado, cucumber, and sprouts
- Classic tuna salad sandwich with pickles and spring onions
- Caprese sandwich with mozzarella, tomato, and basil
- Reuben (corned beef, sauerkraut, Swiss cheese, and Thousand Island dressing)
- Hard-boiled egg salad with lettuce and bacon
- PB&H (Peanut Butter and Honey)
- Thinly sliced ham and Swiss with honey mustard
- Turkey club with bacon and ranch dressing
- Chicken and creamy avocado ranch sandwich
- Grilled portobello mushroom with goat cheese
- Smoked salmon with cream cheese and cucumber
- Italian sub with salami, pepperoni, and provolone
- Pulled pork with BBQ sauce and coleslaw
- Turkey Reuben (substitute turkey for corned beef)
- Grilled cheese sandwich on a grains and seed bread
- Veggie wrap with hummus
- Teriyaki chicken with coleslaw
- Roasted vegetable and pesto panini
- Meatball sub with marinara sauce and mozzarella
- Gyro with lamb or chicken, tzatziki sauce, and veggies
- Leftover turkey and cranberry sauce panini
- Smashed chickpea salad sandwich
- Breakfast sandwich with eggs, bacon, and cheese
- Chicken Parmesan sub with pizza sauce
- Avocado and bacon club sandwich
- Buffalo chicken wrap with blue cheese dressing
- Grilled eggplant with roasted red peppers and feta
- Shrimp po’boy with remoulade sauce
- Chicken and waffle sandwich with maple syrup drizzle
- Banh mi with grilled pork or tofu, pickled veggies, and cilantro
- Philly cheesesteak with thinly sliced steak and melted cheese
- Mediterranean turkey wrap with feta and olives
- BBQ pulled jackfruit sandwich (vegan)
- Hawaiian ham and pineapple sandwich
- Korean bulgogi beef sandwich
- Pimento cheese and bacon sandwich
- Spicy tuna melt with jalapeños, pepper jack cheese and salsa
- Grilled cheese with caramelized onions and mushrooms
- Salmon salad and avocado club
- Sloppy Joe sandwich
- Smoked ham and cheese sandwich with fig jam
- Vegan tempeh BLT in a tortilla wrap instead of bread
- Fried chicken sandwich with coleslaw and pickles
- Cubano (roast pork, ham, Swiss cheese, pickles, and mustard)
- Sausage and chipotle peppers sub
- BBQ sauce chicken and pineapple sandwich
- Southwest black bean burger with chipotle mayo
- Falafel pita with tahini sauce and veggies like grated carrots and crunchy celery
- Crab cake sandwich with tartar sauce
- Roast beef and blue cheese with horseradish mayo
- Curried chicken salad sandwich
- Pesto turkey and sun-dried tomato sandwich
- Meatloaf sandwich on toasted bread
- Egg salad sandwich with cottage cheese instead of mayo
- Breakfast egg sandwich and bacon on English muffins
What better way to satisfy your midday meal cravings than with a tasty sandwich? Sandwiches are probably the easiest lunch idea. They are versatile, portable, and can be filled with a wide variety of ingredients to suit your taste and dietary preferences.
6 Free Recipes of our Favorite Lunchbox Sandwich Ideas
On busy mornings during the school year, it can be tough to think of anything besides your same boring sandwich ideas. The good news is that we have lots of tasty recipes for sandwiches that can help you meal plan. Plus, most of these use ingredients you may already have in a fun way.
Here are a few more of our favorite sandwiches that make packed lunches a breeze, especially if you have everything in our ingredient lists!
This turkey and avocado sandwich from Something About Sandwiches is a great riff on the classic turkey BLAT (bacon, lettuce, avocado, tomato).
1 – Classic Avocado & Turkey Sandwich Recipe
- Sliced turkey breast
- Fresh avocado slices
- Tomato slices
- Whole-grain bread
- Mustard or mayo (optional)
This classic sandwich is a healthy option loaded with lean protein and healthy fats from the avocado. Spread a thin layer of mustard or mayo on the bread with a knife, layer the turkey, avocado, lettuce, and tomato, and you have a delightful, filling sandwich. Serve with a side of fresh fruit for a perfect midday meal.
This Caprese-style panini from House of Nash Eats takes all the delicious flavors of the classic salad into an irresistible sandwich.
2 – Caprese Sandwich Recipe
- Fresh mozzarella cheese slices
- Tomato slices
- Fresh basil leaves
- Balsamic glaze
- Ciabatta or baguette
The Caprese sandwich is a flavor-packed vegetarian option. Stack mozzarella, tomato, and basil on your choice of bread and drizzle with balsamic glaze for a tangy twist. If you’re afraid of a soggy sandwich, pack this lunchbox sandwich idea in a bento box separately, then assemble it when it is time to eat.
Little Sunny Kitchen has a great recipe for veggie hummus wraps – a lunchbox sandwich idea favorite of ours.
3 – Veggie Hummus Wrap Recipe
- Whole-grain tortilla
- Sliced cucumber
- Bell pepper strips
- Sliced carrots
- Spinach or mixed greens
This vegetarian wrap is packed with fiber and vitamins. This is a great sandwich idea for adding in veggies and trying new things. Spread a generous layer of hummus on the tortilla, add your veggies, roll it up, and you have a colorful and nutritious lunch. If this is a new recipe for you, we think you’ll enjoy the deliciousness of a veggie-forward sandwich!
This chix caesar salad wrap is similar to our recipe! This one is from Two Peas & Their Pod.
4 – Chicken Caesar Wrap Recipe
- Grilled chicken strips
- Romaine lettuce
- Parmesan cheese
- Caesar dressing
- Whole-grain tortilla
If you’re a fan of Caesar salads, you’ll love this wrap. Combine grilled chicken, crisp Romaine lettuce, Parmesan cheese, and Caesar dressing from the grocery store in a tortilla for a satisfying, protein-rich lunch. Instead of the classic crouton we all love as a part of the salad, try adding finely chopped bread cubes or almonds for a crunch inside your wrap.
A delicious classic lunchbox sandwich idea – this recipe by Beyond the Noms is fried!
5 – Peanut Butter Banana Honey Sandwich Recipe
- Whole-grain bread
- Peanut butter (or almond butter)
- Sliced banana
- Honey (optional)
A sweet and savory option for those with a sweet tooth. This also makes a great breakfast sandwich. Spread peanut butter or your favorite seed butter on bread, layer with banana slices, and drizzle with honey if desired. This is a great lunchbox sandwich idea and a great source of protein and potassium. Plus, it makes great tea sandwiches for a preschool picnic, tea party, or family-friendly gathering.
Culinary Hill has a wonderful classic tuna salad sandwich recipe similar to ours!
6 – Tuna Salad Sandwich Recipe
- Canned tuna, drained
- Greek yogurt (or mayo)
- Chopped celery
- Diced red onion
- Dill pickles, chopped
- Lemon juice
- Lettuce or spinach
- Whole-grain bread or a wrap
Mix tuna, Greek yogurt (or mayo), celery, red onion, and pickles for a zesty tuna salad filling. Canned tuna comes in a variety of options, like Hickory smoky flavor, Mediterranean, and BBQ. Serve it in a sandwich with your choice of salad leaves for a healthy and satisfying meal.
Trying one of these lunchbox sandwich ideas is an excellent way to enjoy a delicious meal, packed with nutrition, on the go. Whether you prefer meaty, vegetarian, or sweet options, there’s a sandwich for everyone. So, next time you’re preparing lunch, give these recipes a try.
Feel free to get creative and create your own unique sandwich fillings using your favorite ingredients! For more tips and recipes, check out the JustCook blog.