Mediterranean Sheet Pan Chicken
Delight in the tasty mix of juicy roasted chicken, colorful veggies, and Kalamata olives, all served over fluffy cauliflower rice and topped with a creamy garlic sauce. This Mediterranean-inspired dish is a flavorful and wholesome meal, perfect for any time you need something satisfying and delicious!
Print Pin
Servings: 6
Ingredients
For Chicken and Veggies
- 3 lbs Butcherbox chicken breast
- 1 tbsp Lemon Pepper Bright & Zesty Seasoning
- 1/2 cup Kalamata olives
- 2 pints cherry tomatoes
- 1 zucchini
- 1 red pepper
- 1/2 red onion
- 1 handful fresh mint
- 1 handful fresh dill
- 2 tbsp olive oil
- 1 tsp Balinese Truffle salt
For the Cauliflower Rice
- 1 small head of cauliflower
- 2 tbsp olive oil
- 1 tsp Balinese Truffle salt
- 1 tsp Lemon Pepper Bright & Zesty Seasoning
For the Garlic Sauce
- 1 cup Greek yogurt
- 3 cloves garlic
- 1 tsp Balinese Truffle salt
- 1 tsp pepper
- 1/2 Lemon (Juice)
- 1 tbsp chopped mint
Instructions
Preparation
- Preheat your oven to 425°F
- Cut the chicken breast into 2-inch chunks. In a large bowl, toss the chicken with 1 tbsp olive oil, 1 tsp salt, and 1 tbsp Lemon Pepper Bright & Zesty Seasoning. Set aside.
- Slice the red onion, red pepper, and zucchini into strips. Chop the mint and dill, setting them aside in a separate bowl.
- On a sheet pan, spread out the sliced vegetables, Kalamata olives, and cherry tomatoes. Drizzle with olive oil, sprinkle with salt and 1 tsp Lemon Pepper Bright & Zesty Seasoning. Toss to coat, then top with the seasoned chicken
How To Cook
- Place the sheet pan in the oven and roast for 20 minutes, until the chicken is cooked through, and the vegetables are tender
- While the chicken is roasting, cut the cauliflower in half and remove the core.
- Cut into small chunks and pulse in a food processor until it resembles rice grains.
- Heat 2 tbsp olive oil in a large sauté pan over medium heat. Add the cauliflower rice, salt, and Lemon Pepper Bright & Zesty Seasoning.
- Cook and stir for about 5 minutes. Remove from heat and set aside.
- In a medium bowl, combine Greek yogurt, chopped mint, salt, and lemon juice.
- Grate the garlic cloves into the mixture and stir to combine. Place in the fridge to chill.
- Once the chicken is done, let it cool for a couple of minutes.
- Serve the cauliflower rice on plates, top with the roasted chicken and veggies, and drizzle with garlic sauce.
- Sprinkle with freshly chopped mint and dill for added flavor. Enjoy your Mediterranean Sheet Pan Chicken with a refreshing, creamy garlic sauce and fragrant herbs!
Share on Pinterest!Pin at @Butcher_Box!