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Shrimp Scampi with Zucchini Zoodles

5 from 4 votes
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Protein: Fish / Seafood
Cut: Raw Gulf Shrimp, Wild Gulf Shrimp
Diet: Low carb
Course: Lunch, Main Course, Meal Prep
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4

Ingredients

For the Shrimp:

  • 1 lb ButcherBox wild-caught U.S. Gulf shrimp thawed
  • 2 tbsps olive oil
  • 4 cloves garlic minced
  • 1/4 tsp red pepper flakes adjust to taste
  • salt and black pepper to taste
  • 1 lemon juiced
  • 1 lemon zested
  • 2 tbsps fresh parsley chopped

For the "Zoodles":

  • 4 cups spiralized zucchini noodles (zoodles) fresh or frozen
  • 1 tbsps olive oil
  • salt and black pepper to taste

Instructions

Prepare the Shrimp:

  • In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
  • Add the minced garlic and red pepper flakes to the skillet and sauté for about 30 seconds until fragrant.
  • Add the wild-caught U.S. Gulf shrimp to the skillet in a single layer. Season them with salt and black pepper.
  • Cook the shrimp for 2-3 minutes on each side until they turn pink and opaque.
  • Squeeze the juice of one lemon over the shrimp and sprinkle with lemon zest and chopped fresh parsley. Toss to coat the shrimp evenly.
  • Remove the shrimp from the skillet and set them aside.

Prepare the Veggie Noodles:

  • In the same skillet, add an additional tablespoon of olive oil.
  • Add the spiralized zucchini noodles to the skillet and sauté for about 2-3 minutes until they begin to soften. Season with salt and black pepper to taste.
  • Remove the zucchini noodles from the heat.

Assemble the Meal Prep Containers:

  • Divide the cooked zucchini noodles evenly among your meal prep containers.
  • Top each container with a portion of the cooked shrimp and the lemon-garlic sauce from the skillet.
  • Seal the containers and refrigerate until you're ready to enjoy your healthy shrimp scampi-inspired meal.

Serving:

  • When you're ready to eat, simply reheat the meal in the microwave for 2-3 minutes until heated through. Garnish with additional fresh parsley and a lemon wedge if desired.
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