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maple bacon and apple dutch baby

Maple-Bacon and Apple Dutch Baby Pancake

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Protein: Pork
Cut: Bacon
Course: Breakfast, Brunch
Prep Time: 10 minutes
Cook Time: 35 minutes

Ingredients

  • 4 ounces bacon about 4 slices
  • ¼ cup (28 grams) blanched almond flour
  • 3 tablespoons (27 grams) arrowroot
  • 1 tablespoon (6 grams) collagen peptides (or more arrowroot)
  • 3 large eggs
  • ½ cup milk of choice
  • 2 tablespoons maple syrup plus more for serving
  • 1 large apple cored, chopped
  • ¼ teaspoon plus pinch fine sea salt

Instructions

  • Preheat oven to 425ºF. Place bacon in an unheated 10-inch cast iron skillet. Place over medium-low heat and cook until bacon is crisp and fat has rendered, 7 to 10 minutes. Transfer bacon to a cutting board; chop. Pour off all but 1 tablespoon bacon fat (reserve fat).
  • While bacon is cooking, combine almond flour, arrowroot, collagen, eggs, milk and 1 tablespoon maple syrup to a blender; blend until smooth. Add 1 tablespoon reserved bacon fat to blender; blend again.
  • After removing bacon from skillet, add apple. Sprinkle with a pinch of salt, drizzle with remaining 1 tablespoon maple syrup and cook, stirring occasionally, until apple begins to soften, 1 to 2 minutes.
  • Pour batter over apples in skillet. Sprinkle with chopped bacon. Transfer skillet to oven and cook until pancake is puffed and golden, 15 to 20 minutes. Let cool for 5 minutes before cutting and serving. (Pancake will deflate as it cools; that’s ok.) Pass additional maple syrup on the side.
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