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Veggie Burger
The perfect change of pace burger for that one night of the week you might want to skip meat.
3.37
from
11
votes
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Course:
Main Course
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
4
people
Ingredients
1½
cups
sliced mushrooms
baby bella or another favorite
1
cup
white beans
1
cup
chickpeas
½
cup
GF bread crumbs
½
cup
instant oats
1
tablespoon
salt
1
teaspoon
black pepper
1
tablespoon
Cajun spice
2
tablespoons
teriyaki glaze
½
cup
diced onions
½
cup
diced red bell pepper
Instructions
Add mushrooms, beans, chickpeas, bread crumbs, one-minute oats, eggs, salt, pepper, Cajun spice, and teriyaki glaze into a food processor.
Blend for 15-20 seconds. Pour into a bowl and stir in onions and peppers. Mixture should resemble cookie dough.
Form into 4-6 burgers.
Lightly add cooking oil to the griddle or cast-iron pan. Sear for 3-4 minutes per side.
Add cheese. Put on toasted bun. Add condiments. Enjoy!
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