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Perfect Pork Chops from Frozen
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Protein:
Pork
Cut:
Pork Chop
Diet:
Dairy Free, Gluten Free
Course:
Main Course
Prep Time:
2
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
2
Ingredients
1
pkg
ButcherBox Pork Chop, bnls
1
Tbsp
avocado oil
1
c
Italian dressing
1
tsp
kosher salt
1
tsp
freshly ground black pepper
Instructions
Preheat oven to 325℉.
Place package of frozen chops in a bowl and run cold water over it for 1 minute.
Preheat cast iron skillet over medium high heat.
Season chops with kosher salt and ground black pepper.
Add avocado oil to pan and sear for 2 minutes per side.
Add Italian dressing to pan.
Place skillet in oven for 15-20 minutes or until internal temperature of pork chop is 140℉. Let pork chops rest for 5-8 minutes before serving.
Video
https://youtube.com/watch?v=8MOckR89sTY
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