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Cast-Iron Skillet Meatloaf

3.90 from 334 votes
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Protein: Beef
Cut: Ground Beef
Course: Main Course, Meal Prep
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Ingredients

  • 2 pkgs ButcherBox Ground Beef
  • 1 c quick oats preferably Bob’s Red Mill Gluten-Free Quick-Cooking Rolled Oats
  • ¼ c ketchup preferably Primal Kitchen Organic Unsweetened Ketchup
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper

Meatloaf Glaze

  • ¼ c ketchup preferably Primal Kitchen Organic Unsweetened Ketchup
  • 1 Tbsp Dijon mustard

Instructions

  • Place an 8" cast-iron skillet in oven, and preheat oven to 350℉.
  • Place all ingredients in a large bowl and mix to combine. Your hands will work best!
  • Remove cast-iron skillet from oven and carefully place meat mixture into skillet. Press down so it fills the skillet evenly. Bake for 15 minutes.
  • Prepare the glaze by mixing ketchup and mustard together in a small bowl. After meatloaf has cooked for 15 minutes, spread glaze on top of meatloaf with spatula or brush and bake for an additional 5 minutes.
  • Cut into 6-8 wedges and enjoy!
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